Nutrient Deficiencies and Health Misdiagnoses: The Hidden Epidemic Overview This eye-opening discussion with Gary Brecka dives deep into how nutrient deficiencies are often misdiagnosed as mental health disorders, autoimmune diseases, and chronic conditions . Brecka, a human biologist and former mortality expert, explains how modern medicine frequently overlooks essential nutrients like methylfolate, vitamin D3, and amino acids , leading to unnecessary prescriptions and prolonged health struggles. He unpacks how folic acid supplementation may be causing more harm than good , why thyroid medication is often unnecessary , and how fixing gut health can resolve anxiety and depression . The conversation also covers how modern diets, isolation, and medical misconceptions are weakening our immune systems , contributing to chronic illness. Key Takeaways 1. Nutrient Deficiencies Are Misdiagnosed as Chronic Illnesses Many people diagnosed with rheumatoid arthritis, chronic anemia, I...
I mentioned previously that I use several different AI programs, let me tell you who I use and why. The main AI program I use is ChatGPT 4o. I used the free version for a while before signing up for their paid version—the difference is night and day! It was very much worth the $20 a month. I mainly use it for research, both personal and work-related; I use it to summarize meeting transcripts for the company I work for. I use it for writing, I love tossing a subject and request and letting the bot do its work, I do tend to go back in and tweak the prompts, although, for the summaries, I have created a private GPT so that the summaries are consistent, I do go through and make sure everything is accurate, sometimes it tosses out an odd response, it does tell you that there can be mistakes, I see them every now and again, they're easy enough to fix. I also use it to make some graphics. Though it doesn't do as well as some of the other graphic AI apps, it works well enough to con...